7 hand exercises for carpal tunnel syndrome with pictures

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

Source: Medical News Today

Read More

Useful Links

  • American Academy of Orthopaedic Surgeons
  • American Society for Surgery of the Hand
  • St. Luke's Roosevelt
  • Texas Scottish Rite Hospital for Children
  • NYU School of Medicine
  • North Shore LIJ
  • University Spine Center
  • Seldesmd Logo
  • Orthopaedic Surgey Logo
  • Andrew FeldMan MD